Health Today (September/October 2023)

Features: *Don't let osteoporosis break you!: Join experts from the Malaysian Osteoporosis Society as they share the breaking truth about osteoporosis and how it affects both physical and mental health of the affected person. If you ever have a question about this bone disease, chances are that the answer is in here! *A single shot against flu yearly can protect the elderly from potentially fatal complications *5 things that everyone should know about postpartum depression *4 facts that you should know about forgetfulness *Tighten your skin & get rid of cellulite with radio frequency & acoustic pressure *Is it true what we eat can really affect our moods? *An evidence-based look at how acupuncture can help with the pain of people with cancer *You can see it in my eyes: A trauma survivor shares her personal experience on how she managed her traumatic memories using a technique called eye movement desensitisation and reprocessing of EMDR *A closer glimpse into eye movement desentisisation and reprocessing